/*--------------------------------------------------------------------- File Name: style.css ---------------------------------------------------------------------*/


/*--------------------------------------------------------------------- import Fonts ---------------------------------------------------------------------*/

@import url('https://fonts.googleapis.com/css?family=Rajdhani:300,400,500,600,700');
@import url('https://fonts.googleapis.com/css?family=Poppins:100,100i,200,200i,300,300i,400,400i,500,500i,600,600i,700,700i,800,800i,900,900i');

/*****---------------------------------------- 1) font-family: 'Rajdhani', sans-serif;
 2) font-family: 'Poppins', sans-serif;
 ----------------------------------------*****/


/*--------------------------------------------------------------------- import Files ---------------------------------------------------------------------*/

@import url(animate.min.css);
@import url(normalize.css);
@import url(icomoon.css);
@import url(css/font-awesome.min.css);
@import url(meanmenu.css);
@import url(owl.carousel.min.css);
@import url(swiper.min.css);
@import url(slick.css);
@import url(jquery.fancybox.min.css);
@import url(jquery-ui.css);
@import url(nice-select.css);

/*--------------------------------------------------------------------- skeleton ---------------------------------------------------------------------*/

* {
    box-sizing: border-box !important;
    transition: ease all 0.5s;
}

html {
    scroll-behavior: smooth;
}

body {
    color: #666666;
    font-size: 14px;
    font-family: Poppins;
    line-height: 1.80857;
    font-weight: normal;
    overflow-x: hidden;
}

a {
    color: #1f1f1f;
    text-decoration: none !important;
    outline: none !important;
    -webkit-transition: all .3s ease-in-out;
    -moz-transition: all .3s ease-in-out;
    -ms-transition: all .3s ease-in-out;
    -o-transition: all .3s ease-in-out;
    transition: all .3s ease-in-out;
}

h1,
h2,
h3,
h4,
h5,
h6 {
    letter-spacing: 0;
    font-weight: normal;
    position: relative;
    padding: 0 0 10px 0;
    font-weight: normal;
    line-height: normal;
    color: #111111;
    margin: 0
}

h1 {
    font-size: 24px
}

h2 {
    font-size: 22px
}

h3 {
    font-size: 18px
}

h4 {
    font-size: 16px
}

h5 {
    font-size: 14px
}

h6 {
    font-size: 13px
}

*,
*::after,
*::before {
    -webkit-box-sizing: border-box;
    -moz-box-sizing: border-box;
    box-sizing: border-box;
}

h1 a,
h2 a,
h3 a,
h4 a,
h5 a,
h6 a {
    color: #212121;
    text-decoration: none!important;
    opacity: 1
}

button:focus {
    outline: none;
}

.banner{
    display: flex;
    justify-content: center;
    align-items: center;
    margin-top: 100px;
}

ul,
li,
ol {
    margin: 0px;
    padding: 0px;
    list-style: none;
}

p {
    margin: 20px;
    font-weight: 300;
    font-size: 15px;
    line-height: 24px;
}

a {
    color: #222222;
    text-decoration: none;
    outline: none !important;
}

a,
.btn {
    text-decoration: none !important;
    outline: none !important;
    -webkit-transition: all .3s ease-in-out;
    -moz-transition: all .3s ease-in-out;
    -ms-transition: all .3s ease-in-out;
    -o-transition: all .3s ease-in-out;
    transition: all .3s ease-in-out;
}

img {
    max-width: 100%;
    height: auto;
}

 :focus {
    outline: 0;
}

.paddind_bottom_0 {
    padding-bottom: 0 !important;
}

.btn-custom {
    margin-top: 20px;
    background-color: transparent !important;
    border: 2px solid #ddd;
    padding: 12px 40px;
    font-size: 16px;
}

.lead {
    font-size: 18px;
    line-height: 30px;
    color: #767676;
    margin: 0;
    padding: 0;
}

.form-control:focus {
    border-color: #ffffff !important;
    box-shadow: 0 0 0 .2rem rgba(255, 255, 255, .25);
}

.navbar-form input {
    border: none !important;
}

.badge {
    font-weight: 500;
}

blockquote {
    margin: 20px 0 20px;
    padding: 30px;
}

button {
    border: 0;
    margin: 0;
    padding: 0;
    cursor: pointer;
}

.full {
    float: left;
    width: 100%;
}

.layout_padding {
    padding-top: 90px;
    padding-bottom: 0px;
}

.video_section {
    text-align: center;
    margin-top: 40px;
}

.video_title {
    font-size: 24px;
    font-weight: bold;
    color: #333;
    margin-bottom: 20px;
}

.video_container {
    display: flex;
    justify-content: center;
    align-items: center;
    margin: 0 auto;
    max-width: 100%;
    overflow: hidden;
    border-radius: 8px;
    box-shadow: 0 4px 8px rgba(0, 0, 0, 0.1);
}

video {
    width: 100%;
    max-width: 850px;
    height: auto;
    border: none;
    border-radius: 8px;
}

.header_section {
    width: 100%;
    float: left;
    background-image: url(../images/banner-bg.png);
    height: auto;
    background-size: 100%;
    padding: 5px 0px 5px 0px;
    background-repeat: no-repeat;
}
/* Contenedor principal */
.quiz-container {
    background: rgba(255, 255, 255, 0.15);
    padding: 30px;
    border-radius: 12px;
    backdrop-filter: blur(10px);
    text-align: center;
    box-shadow: 0 8px 16px rgba(0, 0, 0, 0.2);
    transition: transform 0.3s ease-in-out;
    margin-top: 50px;
    margin-bottom: 100px;
}

.quiz-container:hover {
    transform: scale(1.05);
}

/* Título */
.quiz-title {
    font-size: 28px;
    font-weight: 700;
    margin-bottom: 15px;
    color: #111010;
    text-transform: uppercase;
}

/* Descripción */
.quiz-description {
    font-size: 18px;
    color: #574f4f;
    margin-bottom: 20px;
}

/* Enlace al quiz */
.quiz-link {
    display: inline-block;
    padding: 12px 24px;
    font-size: 18px;
    font-weight: bold;
    color: #fff;
    background: #ff9800;
    text-decoration: none;
    border-radius: 8px;
    transition: all 0.3s ease-in-out;
    box-shadow: 0px 4px 10px rgba(0, 0, 0, 0.2);
}

.quiz-link:hover {
    background: #ffb74d;
    transform: translateY(-3px);
    box-shadow: 0px 6px 15px rgba(0, 0, 0, 0.3);
}

.solution-code {
    display: none;
    margin-top: 10px;
    background-color: #f0f8ff;
    border: 1px solid #ddd;
    padding: 10px;
    border-radius: 5px;
    font-family: 'Courier New', Courier, monospace;
 }
 .exercise_item {
    margin-bottom: 20px;
    padding: 15px;
    border: 1px solid #e0e0e0;
    border-radius: 8px;
    background-color: #f9f9f9;
    box-shadow: 2px 2px 8px rgba(0, 0, 0, 0.1);
 }
 .exercise_item h3 {
    color: #007bff;
 }
 .show-button {
    margin-top: 10px;
 }
 .exercise_list {
    display: none;
    margin-top: 20px;
 }
 .tutorial {
    background-color: #fff8e1;
    border-left: 5px solid #ffeb3b;
    padding: 10px;
    margin-top: 10px;
    border-radius: 5px;
 }

 .close-button {
    float: right;
    margin-top: -40px; /* Ajustar según la alineación deseada */
    margin-right: 10px;
 }
 .exercise_list h2 {
    margin-top: 0;
    display: inline-block; /* Para que el botón no baje la cabecera */
 }

.tutorial-text {
    font-size: 20px;
    font-weight: bold;
    text-align: center;
    color: #333;
    background-color: #f8f9fa;
    padding: 15px;
    border-radius: 10px;
    box-shadow: 2px 2px 10px rgba(0, 0, 0, 0.1);
    margin: 20px auto;
    width: fit-content;
 }

 .tutorial-link {
    color: #007bff;
    text-decoration: none;
    font-size: 22px;
    font-weight: bold;
    transition: color 0.3s ease, text-shadow 0.3s ease;
 }

 .tutorial-link:hover {
    color: #ff4500;
    text-shadow: 2px 2px 5px rgba(255, 69, 0, 0.5);
 }

.nav-item.dropdown:hover .dropdown-menu {
    display: block;
    margin-top: 0; /* Asegura que no haya espacio entre el menú y el enlace */
 }
 
 /* Mantener el estilo del menú */
 .navbar {
    background-color: #e0f7fa; /* Color de fondo del menú (puedes ajustarlo) */
 }
 
 .nav-link {
    color: #000; /* Color del texto */
    font-weight: bold;
 }
 
 .nav-link:hover {
    color: #00bcd4; /* Color del texto al pasar el cursor */
 }
 
 .dropdown-menu {
    background-color: #ffffff; /* Fondo del dropdown */
    border: 1px solid #ddd; /* Borde del dropdown */
 }
 
 .dropdown-item {
    color: #000; /* Color de las opciones del dropdown */
 }
 
 .dropdown-item:hover {
    background-color: #e0f7fa; /* Fondo de la opción al pasar el cursor */
    color: #00bcd4; /* Color del texto de la opción */
 }

.logo {
    width: 20%;
    float: left;
    
}

.bg-light {
    background-color: transparent !important;
}


.navbar .logo img {
    height: 120px; /* Tamaño del logo */
    max-width: 100%; /* Asegura que no se desborde */
  }

.navbar-expand-lg .navbar-nav .nav-link {
    display: flex;
    padding-right: 20px;
    padding-left: 20px;
    color: #272a2a;
    font-size: 18px;
    align-items: center;
    justify-content: space-between;
}
.navbar-light .navbar-nav .nav-link:focus, .navbar-light .navbar-nav .nav-link:hover {
    color: #15e4d0;
}

.navbar {
    padding: .5rem 70px;
}
.navbar-light .navbar-nav .active>.nav-link, .navbar-light .navbar-nav .nav-link.active, .navbar-light .navbar-nav .nav-link.show, .navbar-light .navbar-nav .show>.nav-link {
    color: #15e4d0;
}

.banner_section {
    width: 100%;
    float: left;
    padding-bottom: 105px;
}

.images_1 {
    width: 800%;
    float: right;
    padding-top: 120px;
}


.banner_taital {
    width: 100%;
    float: left;
    font-size: 60px;
    color: #15e4d0;
    font-weight: bold;
    line-height: 60px;
    padding-top: 120px;
}

.banner_text {
    width: 100%;
    float: left;
    font-size: 16px;
    margin: 0px;
    color: #252525;
}

.btn_main {
    width: 100%;
    float: left;
    margin-top: 30px;
}

.more_bt {
    width: 170px;
    float: left;
}

.more_bt a {
    width: 100%;
    float: left;
    font-size: 18px;
    color: #f6f8f8;
    background-color: #4bc5b8;
    text-align: center;
    padding: 10px 0px;
}

.contact_bt {
    width: 170px;
    float: left;
    margin-left: 15px;
}

.contact_bt a {
    width: 100%;
    float: left;
    font-size: 18px;
    color: #f6f8f8;
    background-color: #252525;
    text-align: center;
    padding: 10px 0px;
}

.contact_bt a:hover {
    color: #f6f8f8;
    background-color: #4bc5b8;
}

#main_slider .carousel-control-prev:hover,
#main_slider .carousel-control-next:hover,
#main_slider .carousel-control-prev:focus,
#main_slider .carousel-control-next:focus {
    border: 4px solid #4bc5b8;
    color: #4bc5b8;
}

#main_slider a.carousel-control-next {
    position: absolute;
    left: 200px;
    top: 85%;
}

#main_slider a.carousel-control-prev {
    position: absolute;
    left: 120px;
    top: 85%;
    border: 4px solid #4bc5b8;
    color: #4bc5b8;
}

#main_slider .carousel-control-prev,
#main_slider .carousel-control-next {
    width: 65px;
    height: 65px;
    border: 4px solid #000;
    opacity: 1;
    font-size: 30px;
    color: #000;
    border-radius: 100%;
}

.health_section {
    width: 98%;
    float: left;
    padding-bottom: 60px;
}

.health_taital {
    width: 100%;
    float: left;
    font-size: 40px;
    color: #252525;
    font-weight: bold;
}

.health_taital_2 {
    width: 100%;
    float: left;
    font-size: 20px;
    color: #252525;
    font-weight: bold;
}

.health_text {
    width: 100%;
    float: left;
    font-size: 16px;
    color: #252525;
    margin: 0px;
}

.health_section_2 {
    width: 100%;
    float: left;
}

.image_main {
    width: 100%;
    position: relative;
}

.image_main:after {
    content: '';
    position: absolute;
    background-color: #cfedf0;
    height: 450px;
    width: 300px;
    left: 0px;
    right: initial;
    z-index: -1;
    margin: 0 auto;
    top: -40px;
}

.main {
    width: 100%;
    margin: 40px 0px 0px 40px;
    box-shadow: 0px 0px 14px 2px #f3f3f3;
    position: relative;
}

.main::after {
    content: '';
    position: absolute;
    background-color: rgba(27, 236, 222, 0.5);
    margin: 0 auto;
    left: 0px;
    right: 0px;
    top: 0px;
    width: 100%;
    height: 100%;
    display: none;
}

.main:hover::after {
    background-color: rgba(27, 236, 222, 0.5);
    display: block;
}

.image {
    opacity: 1;
    display: block;
    width: 100%;
    height: auto;
    transition: .5s ease;
    backface-visibility: hidden;
}

.middle {
    transition: .5s ease;
    opacity: 0;
    position: absolute;
    top: 50%;
    left: 57%;
    transform: translate(-50%, -50%);
    -ms-transform: translate(-50%, -50%);
    text-align: center;
}

.image_main:hover .image {
    background-color: rgba(27, 236, 222, 0.5);
}

.image_main:hover .middle {
    opacity: 1;
}

.text {
    background-color: #252525;
    color: white;
    font-size: 16px;
    padding: 32px 32px;
    border-radius: 100px;
}

.image_main_1 {
    width: 100%;
    position: relative;
}

.image_main_1:hover .image {
    background-color: rgba(27, 236, 222, 0.5);
}

.image_main_1:hover .middle {
    opacity: 1;
}

.getquote_bt_1 {
    width: 180px;
    float: left;
    margin-top: 100px;
}

.getquote_bt_1 a {
    width: 100%;
    float: left;
    font-size: 18px;
    color: #ffffff;
    background-color: #1becde;
    padding: 7px 0px;
    text-align: center;
}

.getquote_bt_1 a:hover {
    background-color: #252525;
}

.knowledge_section {
    width: 100%;
    float: left;
    background-image: url(../images/banner-video.png);
    background-size: 100%;
    height: auto;
    background-repeat: no-repeat;
    padding-top: 180px;
    padding-bottom: 240px;
    position: relative; /* Necesario para la superposición */
}

.knowledge_section::before {
    content: "";
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background-color:rgba(27, 236, 222, 0.5); /* Color semi-transparente */
    z-index: 1;
}

.knowledge_main {
    position: relative;
    z-index: 2; /* Coloca el contenido por encima de la superposición */
}


.left_main {
    width: 70%;
    float: left;
}

.right_main {
    width: 30%;
    float: left;
}

.knowledge_taital {
    width: 100%;
    float: left;
    font-size: 40px;
    color: #ffffff;
    font-weight: bold;
}

.knowledge_text {
    width: 100%;
    float: left;
    font-size: 16px;
    color: #ffffff;
    margin: 0px;
}
.mvv{
    margin:16px;
}

.play_icon {
    width: 130px;
    float: left;
    position: relative;
    z-index: 5;
}

.play_icon::before {
    content: '';
    position: absolute;
    top: 50%;
    left: 50%;
    width: 100%;
    height: 100%;
    transform: translate(-50%, -50%);
    background-color: #ffffff;
    border-radius: 100%;
    z-index: -1;
    animation: fadeEffect 1.3s infinite ease;
    box-shadow: 0px 0px 10px 0px;
}

@keyframes fadeEffect {
    0% {
        transform: translate(-50%, -50%) scale(1);
        opacity: 1
    }
    100% {
        transform: translate(-50%, -50%) scale(1.2);
        opacity: 0;
    }
}

.news_section {
    width: 100%;
    float: left;
    padding-bottom: 90px;
}

.news_section_2 {
    width: 100%;
    float: left;
}

.box_main {
    width: 100%;
    float: left;
    background-color: #252525;
    height: auto;
    border-radius: 15px;
    padding: 40px;
}

.box_main:hover {
    background-color: #1becde;
}

.box_main.active {
    background-color: #1becde;
}

.icon_1 {
    width: 100%;
    float: left;
    text-align: center;
    padding-bottom: 20px;
    line-height: 95px;
}

.daily_text {
    width: 100%;
    margin: 0 auto;
    text-align: center;
    font-weight: bold;
    font-size: 24px;
    display: block;
    color: #fff;
    line-height: 30px;
}

.daily_text_1 {
    width: 100%;
    margin: 0 auto;
    text-align: center;
    font-weight: bold;
    font-size: 24px;
    display: block;
    color: #fff;
    line-height: 30px;
    padding-bottom: 40px;
}

.getquote_bt {
    width: 180px;
    margin: 0 auto;
    text-align: center;
}

.getquote_bt a {
    width: 100%;
    float: left;
    font-size: 18px;
    color: #ffffff;
    background-color: #1becde;
    padding: 7px 0px;
    text-align: center;
    margin-top: 50px;
}

.getquote_bt a:hover {
    background-color: #252525;
}

.contact_section {
    width: 100%;
    float: left;
    background-image: url(../images/contact-bg.png);
    background-size: 100%;
    background-repeat: no-repeat;
    padding-bottom: 150px;
}

.contact_taital {
    width: 100%;
    float: left;
    font-size: 50px;
    color: #030202;
    font-weight: bold;
}

.icon_main {
    width: 100%;
    display: flex;
    padding-top: 50px;
}

.icon_7 {
    width: 20%;
    float: left;
}

.diabetes_text {
    width: 70%;
    float: left;
    font-size: 30px;
    color: #040101;
    font-weight: 500;
}

.contact_box {
    width: 100%;
    float: left;
    background-color: #f1fafb;
    height: auto;
    padding: 30px;
}

.book_text {
    width: 100%;
    float: left;
    font-size: 30px;
    color: #252525;
    text-align: center;
    font-weight: 500;
}

.Email_text {
    width: 100%;
    float: left;
    font-size: 18px;
    color: #bebebe;
    background-color: #ffffff;
    padding: 5px 15px;
    border: 0px;
    margin-top: 30px;
}

.massage-bt {
    width: 100%;
    float: left;
    color: #bebebe;
    height: 110px;
    font-size: 18px;
    padding: 36px 20px 10px 20px;
    background-color: #ffffff;
    border: 0px;
    margin-top: 30px;
}

.send_bt {
    width: 140px;
    margin: 0 auto;
    text-align: center;
}

.send_bt a {
    width: 100%;
    float: left;
    font-size: 18px;
    color: #ffffff;
    background-color: #1becde;
    padding: 7px 0px;
    text-align: center;
    margin-top: 50px;
    text-transform: uppercase;
}

.send_bt a:hover {
    background-color: #252525;
}

.client_section {
    width: 100%;
    float: left;
    padding-bottom: 90px;
}

.client_taital {
    width: 100%;
    float: left;
    font-size: 40px;
    text-align: center;
    color: #111010;
    font-weight: bold;
}

.client_text {
    width: 100%;
    float: left;
    font-size: 16px;
    color: #444443;
    text-align: center;
    margin: 0px;
}

.client_section_2 {
    width: 100%;
    float: left;
    padding-top: 60px;
    display: flex;
}

.client_left {
    width: 60%;
    float: left;
}

.client_right {
    width: 60%;
    float: left;
}

.client_img {
    width: 90%;
    margin: 0 auto;
    text-align: center;
    display: block;
}

.distracted_text {
    width: 100%;
    float: left;
    font-size: 40px;
    color: #080808;
    font-weight: bold;
    text-transform: uppercase;
}

.lorem_text {
    width: 100%;
    float: left;
    font-size: 16px;
    color: #444443;
    margin: 0px;
}

.quote_icon {
    width: 100%;
    float: left;
    padding-top: 20px;
}

#my_slider .carousel-control-prev:hover,
#my_slider .carousel-control-next:hover,
#my_slider .carousel-control-prev:focus,
#my_slider .carousel-control-next:focus {
    background-color: #19e9d9;
    color: #ffffff;
}

#my_slider a.carousel-control-next {
    position: absolute;
    left: 490px;
    top: 70%;
    background-color: #19e9d9;
    color: #ffffff;
}

#my_slider a.carousel-control-prev {
    position: absolute;
    left: 490px;
    top: 84%;
    background-color: #252525;
}

#my_slider .carousel-control-prev,
#my_slider .carousel-control-next {
    width: 65px;
    height: 65px;
    background-color: #252525;
    opacity: 1;
    font-size: 30px;
    color: #ffffff;
}

.footer_section {
    width: 100%;
    float: left;
    background-color: #252525;
    height: auto;
    padding-bottom: 50px;
    box-shadow: 0px 24px 19px -1px #222223;
    position: relative;
}

.footer_logo {
    width: 80%;
    float: left;
    padding: 0px 0px 30px 0px;
}

.adderss_text {
    width: 100%;
    float: left;
    font-size: 24px;
    color: #ffffff;
    padding-bottom: 30px;
}

.map_icon {
    width: 100%;
    float: left;
    font-size: 16px;
    color: #d6d6d6;
    padding-bottom: 10px;
}

.paddlin_left_0 {
    padding-left: 15px;
}

.hiphop_text_1 {
    width: 90%;
    color: #d6d6d6;
    font-size: 16px;
    margin-left: 0px;
}

.Useful_text {
    width: 50%;
    color: #d6d6d6;
    font-size: 16px;
    margin-left: 0px;
}

.Enter_text {
    width: 100%;
    float: left;
    font-size: 18px;
    color: #ffffff;
    background-color: transparent;
    padding: 7px 10px;
    margin-top: 10px;
    border: 1px solid #cfcfd0;
}

input.Enter_text::placeholder {
    color: #fff;
}

.subscribe_bt {
    width: 170px;
    float: left;
    margin-top: 20px;
}

.subscribe_bt a {
    width: 100%;
    float: left;
    font-size: 18px;
    color: #ffffff;
    background-color: #19e9d9;
    text-align: center;
    padding: 7px 0px;
    text-transform: uppercase;
}

.social_icon {
    width: 100%;
    float: left;
}

.social_icon ul {
    margin: 0px;
    padding: 0px;
}

.social_icon li {
    float: left;
    padding-right: 10px;
    padding-top: 20px;
}

.copyright_section {
    width: 100%;
    float: left;
    background-color: #252525;
    height: auto;
}

.copyright_text {
    width: 100%;
    float: left;
    font-size: 16px;
    margin-left: 0px;
    color: #fff;
    text-align: center;
}

.copyright_text a {
    color: #ffffff;
}

.copyright_text a:hover {
    color: #19e9d9;
}

.margin_90 {
    margin: 90px 0px;
}


/* Estilo del botón flotante */
.back-to-top {
    position: fixed;
    bottom: 20px;
    right: 20px;
    display: none; /* Se oculta inicialmente */
    width: 50px;
    height: 50px;
    background-color: #00bcd4; /* Color del fondo */
    color: #fff; /* Color del ícono */
    border-radius: 50%;
    text-align: center;
    line-height: 50px;
    box-shadow: 0 4px 6px rgba(0, 0, 0, 0.1);
    z-index: 1000; /* Asegura que esté por encima de otros elementos */
    transition: all 0.3s ease;
 }
 
 .back-to-top:hover {
    background-color: #0288d1; /* Cambia el color al pasar el cursor */
    box-shadow: 0 6px 8px rgba(0, 0, 0, 0.2);
 }
 
 .back-to-top i {
    font-size: 20px; /* Tamaño del ícono */
 }